I grew up in a family of doctors and nurses, where Western and herbal medicine were used side by side. From an early age, I knew I wanted to be in a helping profession. Yet, my own health journey was anything but smooth. In my twenties and thirties, I struggled with weight gain, digestive issues, emotional eating, and debilitating menstrual cycles. I searched for solutions everywhere—diets, trends, quick fixes—but nothing lasted. I felt lost, disconnected, and trapped in cycles that only made things worse.

Everything changed when I discovered Ayurveda. The wisdom felt like coming home; it was both simple and profound, intuitive, and deeply transformative. By tending to the underlying imbalance and healing my digestion, I experienced profound shifts: pain-free cycles, a stable weight, deeper sleep, and steady energy. My moods balanced, joy returned, and I felt a clarity about my life’s path I had never known before. Ayurveda became my compass, my lamp, and the lens through which I see the world.

Since then, I’ve had the privilege of studying Ayurveda under renowned teachers from deep rooted lineages such as Acharya Shunya, Dr. Vasant Lad, Dr. Bharat Vaidya, and Dr. Nambi Namboodiri.  I studied in-person at the Ayurvedic Institute and received my Ayurvedic Health Counselor Certificate under Dr. Vasant Lad and the Ayurvedic Practitioner Certification at Ayurved Sadhana Vidyalaya under Dr. Bharat Vaidya. I continue to learn and live Ayurveda in daily life and can’t wait to share it with you.