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Nourish Your Nervous System With Ayurveda

  • Peace of Time Wellness 4748 Liberty Avenue Pittsburgh, PA, 15224 United States (map)

A hands-on workshop where you will learn how to apply various Ayurvedic self-care techniques and experience their calming effects. 

What You Will Learn:

  • What is Ayurveda

  • The nervous system through the lens of Ayurveda

  • A simple self care routine to nourish your nervous system 

  • A simple technique to facilitate deep relaxation and sound sleep

*This event is part of the Open House at Peace of Time Wellness*

This is a FREE event and is open to everyone.

RSVP HERE